Sunday, September 13, 2009

For Yoga Lovers And Drinkers

Research confirms that drinking gives you the same benefits yoga does

Savasana
Position of total relaxation.

Balasana
Position that brings the sensation of peace and calm.

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midrift area and the spinal column.

Halasana
Excellent for back pain and insomnia.

Dolphin
Excelent for the shoulder area, thorax, legs, and arms.


Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.

Ananda Balasana
This position is great for massaging the hip area.

Malasana
This position, for ankles and back muscles.


7 comments:

  1. hahahaha wer do u get all this pics lol:D

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  2. Very funny, might have to take up yoga.
    xx

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  3. Can't say anything than....Hahaha

    XO

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  4. I thank you for this I needed a great laugh! I am still cracking up!! HAHAHAHA!!!! Perhaps I should consider taking up drinking!

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  5. That is so wrong on many levels! LOL

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  6. Excellent job with this post. Very entertaining and well thought out.

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  7. LMAO, I needed a good laugh today too
    :)

    ReplyDelete

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